Pelotons Ally Love Reveals Her 'Essential' Meal
Fitness expert Ally Love knows how to stay in shape, mentally and physically.
She kicks off every morning by teaching a Peloton class. “This ride leaves me feeling empowered and energized,” Love exclusively tells Us Weekly.
Between hosting gigs for the Brooklyn Nets and Dance 100 — season 2 of which is now streaming on Netflix — Love is super busy. The certified health coach makes sure to give herself enough fuel for her active schedule, eating a balanced three meals a day. She doesn’t even work through lunch.
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“Getting fresh air and taking the time to enjoy a satisfying lunch is an essential part of a healthy day,” she says.
Scroll down to follow Love through a day in her life:
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